Mussoorie: June 21, 2023 –Oak Grove School, Jharipani celebrated Ninth International Yoga Day on last wednesday . The theme of 9 th International Yoga Day 2023 is “Yoga for Vasudhaiva Kutumbakam”, which beautifully captures our shared aspiration for “One Earth, One Family, and One Future.” The School invited students and teachers to perform Asanas to promote Yoga as a healthy way of life. It was a good opportunity to make students get into the habit of keeping themselves fit. The students were very excited to perform Asanas like tadasana, Vrikshasana, Padmasana, Pranayam, Pad Hastasana, Arduchakrasana, Trikonasana and Bhujangasana. On this occasion all the students and teachers of the three wings of the school participated and performed different Asanas.
Speaking on the International Yoga day Mr. Naresh Kumar, Principal, Oak Grove School shared the importance and need of practicing Yoga to stay fit and healthy. He said, “Yoga is a systematic and methodical process to control and develop the mind and body to attain good health, balance of mind and self-realization. It is necessary for every individual to stay fit and healthy in this fast paced world which is full of stress and anxiety.
Mr.Kumar further added that the celebration of International Yoga Day is a reminder for all individuals to practice Yoga every day to enjoy a happy and blissful life and reduce the effect of stress and other physical ailments.” Kusum Kamboj, Head Mistress, Oak Grove Senior Girls’ School said that Yoga not only provides physical and mental relaxation but also develop strength. Vinay Kumar, Head Master, Oak Grove Junior School said that “Yoga and meditation are India’s thousand years old therapy. It has been part of our life from age-old times. With the efforts of
Prime Minister Mr. Narendra Modi it has acclaimed global recognition. It is a matter of great happiness and pride for us. The Ninth International Yoga day was witnessed by, R.K Nagpal, Incharge ,Head Master, Oak Grove Boys’ School, Dr. Atul Kumar Saxena, PRO of Oak Grove School, Anupam Singh, S.K Raza, Santosh Kumar, Pratyesh Kumar , Pranil Nandehswar, Manisha Sharma, Dharya Nagpal, Priyanka Ranjan, Archana Shankar, G.D Raturi, Shadab Alam ,R.N Yadav ,Abhishek Rawat, Pramod Kumar ,Dr. Sudheer Nautiyal
,Yogesh Nautiyal, Anmol Tewary ,Saleem Ahmed , and other faculty members of the school were also present in the yoga day.
