21st June 2023, Dehradun: Tula’s Institute, in collaboration with Shri Nityanand Swami Jan Seva Samiti (SNSJSS), commemorated International Yoga Day today with a magnificent celebration that emphasized well-being and unity. The event witnessed overwhelming participation from students, faculty, and staff members, reflecting their dedication to a holistic and healthy lifestyle.
Organized by the NSS unit of Tula’s Institute, the International Yoga Day celebration aimed to promote the practice of yoga as a pathway to physical health, mental equilibrium, and emotional well-being. This event showcased the institute’s commitment to creating an environment that fosters overall wellness.
The highlight of the celebration was a captivating yoga session led by the highly skilled and experienced trainer, Aashi Rana, from SNSJSS. Aashi Rana, renowned for her expertise in yoga, guided the participants through a series of invigorating asanas, emphasizing proper alignment, breathing techniques, and mindfulness.
The event saw active involvement from various student organizations, including the NSS unit, NCC, and Student Council. Their collective efforts in organizing and participating in the celebration underscored the institute’s dedication to promoting unity and teamwork among its students.
Beyond promoting physical fitness, the International Yoga Day celebration at Tula’s Institute encouraged attendees to cultivate mindfulness and self-awareness. The impact of this event resonated deeply, inspiring individuals to integrate yoga into their daily lives and prioritize their overall well-being.
The event was attended by Dean Academics Dr. Nishant Saxena, Dr. Sandeep Singh, Emmanuel Gabriel, and Vinayak Sharma, alongside the student coordinators Sneha Sikarwar, Rupam Kumar, and Aman Singh.
